Acupuncture
Acupuncture is a practice rooted in traditional Chinese medicine that utilizes fine needles inserted into specific points on the body. This technique is thought to help restore balance to the body's energy, known as "Qi," and facilitate healing through the nervous. Many individuals turn to acupuncture for a range of issues, such as pain relief, stress alleviation, and improved overall well-being.
Cupping
Cupping is a technique that involves creating a vacuum within a cup, which, when applied to the body, gently pulls on the muscles, enhancing blood circulation and promoting warmth in the tissues. It is beneficial for alleviating adhesions or "knots," relieving muscle tension, reducing pain, and improving overall wellbeing.
Massage Therapy / Asian Bodywork
Massage therapy is a holistic practice that manipulates soft tissues to relaxation and relieve pain. It improves circulation, reduces stress, and enhances overall well-being through various techniques tailored to individual needs.
Gua Sha
Gua sha is a traditional Chinese therapy that entails scraping the skin with a smooth tool, usually crafted from jade or quartz. This method is thought to boost circulation, decrease inflammation, and improve overall skin wellness. Many individuals incorporate gua sha into their skincare routines to attain a glowing complexion and alleviate muscle tension. Additionally, it serves as a soothing self-care practice.
Moxibustion
Moxibustion is a heat therapy that utilizes the herb mugwort to generate warmth, eliminate cold, and enhance the immune system.
Facial Acupuncture and Microneedling